Welcome all you walkers/runners. My plans for this blog is to get tips & recipes and anything else that will keep you motivated & healthy. I want this blog to be for everyone. So if you want me to add something just let me know.

The Walk/Run Club meets every Saturday morning at 10:00 at the West Park. Our goal is to get healthy & have a good time.

Lets get this club growing so invite everyone. See you on the 24th!